There are so many consequences related to the experience of DV/IPDV. Survivors report anxiety, depression, symptoms of PTSD, low self-esteem, a fear of intimacy, and trust issues. You may be experiencing symptoms not listed here. Healing from relationship violence is possible.
Highly sensitive people are often told that they’re “too sensitive” or “too emotional"--this is often caused by some common traits of HSPs that lend them to be deeply insightful, intuitive, and empathic. 15-20% of the world’s population is thought to be highly sensitive, and it can feel thoroughly challenging for HSPs to cultivate a harmonious existence in a world that feels chaotic and overstimulating.
An evidence-based approach to couple's therapy that includes an assessment and integrates research-based interventions focused around strengthening friendship, improving conflict management, and deepening the creation of shared meaning and rituals unique to your relationship.
Healing from sexual violence is often a challenging road. I provide a nurturing, trauma-informed, non-pathologizing space where together we will cultivate empowerment and let down the burden of shame that so often arises with surviving sexual violence. I stand with you and am here as a resource to aid in therapeutic and trauma processing.
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